Okay, I couldn't resist making that little rhyme in the title of today's message. But lowering your blood pressure, naturally, is something I promised to talk to you about in yesterday's message. Just a reminder, that message was all about how... Read More
WANT TO CHAT?
Try these times!
12:30 PM ET/9:30 AM PT
6:00 PM ET/3:00 PM PT
9:00-11:00 PM ET
6:00-8:00 PM PT
RICHARD`S NEXT CHAT! AUDITORIUM
Monday, October 20th 2014
8:15 ET/5:15 PT
We've Got Success!!!!!!!
Do I have two unbelievable success stories for you this month! Let’s start off with Mary… whose webbie name is mebapple. Last year I met Mary on my Cruise to Lose, and I adored her from the moment I met her! She had the prettiest smile… and hair like me! Matter of fact, everyone that met Mary, knew she was a very special person. At 325 pounds Mary didn’t feel that special. But, all that was gonna change in seven days!
I watched Mary in exercise class, and she gave it her all. And I watched her use her FoodMover at every meal. I just knew when she got home she was going to continue. And she did! “I continued on the FoodMover program, joined the clubhouse, and gradually increased my exercise level. So far, I have lost a total of 111 pounds, I now weigh an amazing 214!!! I have gone from a size 26-28 to a 16. I feel better than I have in years! I have more energy, and I actually look forward to exercising now! I recently had a complete physical and my doctor told me I’m doing wonderfully. I have no health problems, and I’m not taking any medication. With my strong faith, and my never-ending motivation, I can do anything. I know I will reach my goal!!!”
Now let me tell you about Maria, whose clubhouse name is vocalcoach. Yes, she’s a singer, and a voice instructor. Maria has struggled with her weight all her life. When Maria’s father died suddenly due to heart attack, she decided to get smart about her health so she could be around to watch her son grow up.
Maria’s husband started working out first. When she saw him start to lose weight she joined in. By the end of last June, Maria had lost 23 pounds! Maria has kept in touch with me all during her journey. Boy! She was still going strong! Last October, I invited Maria to be on my radio show. And she was so proud to tell me she had now lost 64 pounds and was almost under 200.
Well, guess what? I just heard from Maria, and the good news continues… “Richard I’ve now gone from 277 pounds to 180. That’s a total of 97 pounds! I’m only 35 pounds from my goal weight! I’ve gone from size 24 jeans to a size 12. I give all the glory to God, and my family who loves and supports me. My husband is my biggest cheerleader! Without his support, I know I’d never be where I am today. I also want to thank all my webbie friends that I met in the clubhouse. I want to mention four things that really made the difference in my weight loss efforts. 1) Surround yourself with love and prayer. 2) Find exercise you love to do and stick with it. 3) Rid your environment of junk food, and temptations that simply don’t need to be in your house. And… 4) Stay focused and determined to reach your goals and change your life. “
Thank you ladies for allowing me to share your wonderful success stories. You have no idea how many people you will touch with your stories!