Carbohydrates. Oh, not long ago they were often portrayed as the "bad guys" in many a weight-loss program. We all remember the high-protein diet that just about made you swear off carbohydrates completely. Oh, that was such a bad idea! As I've... Read More
Sweatin' to the Oldies Volume 1- Richard Simmons will rock 'n' roll you back into shape with Sweatin' To The Oldies 1, featuring workout songs like Dancing in the Street, Wipe Out and many more! Also includes new exclusive interviews!
Sweatin' to the Oldies Volume 3 - The fun continues with Sweatin To The Oldies 3 featuring workout songs like Do You Wanna Dance, Louie Louie, Rockin' Robin and many more! Come join Richard in "Sweatin' Land"