It's the daydream so many people have and you may have had it yourself. You know how the dream goes: you go to bed, as usual but wake up the next morning 50, 100 or 150 pounds lighter and look like a brand new person. But hey, we all know, that... Read More
Sweatin' to the Oldies Volume 4- You've been Yelling and Screaming and "Shoutin" for more. Well hold on to your hips, 'cause here's Number 4. Sweatin To The Oldies 4 features workout songs like Shout, Mony Mony, Heatwave and many more!
Circuit-training workout combines cardiovascular training and muscle strengthening.
****The Boogie Cords that accompany this DVD are out of production and no longer available. Boogie Cords are not included.****