Have you ever wondered? I mean, how so many of today's top food manufacturers can take a food that's, on its own, good for us and, turn it into something that is actually bad for our bodies. Now, why on earth would they want to do that? Easy. ... Read More
Circuit-training workout combines cardiovascular training and muscle strengthening.
****The Boogie Cords that accompany this DVD are out of production and no longer available. Boogie Cords are not included.****
Sweatin' to the Oldies Volume 2- The fun never stops with Sweatin To The Oldies 2 featuring workout songs like The Loco-Motion, Fever, My Boyfriend's Back and many more! It'll have you breakin' into a sweat!
Sweatin' to the Oldies Volume 3 - The fun continues with Sweatin To The Oldies 3 featuring workout songs like Do You Wanna Dance, Louie Louie, Rockin' Robin and many more! Come join Richard in "Sweatin' Land"
Sweatin' to the Oldies Volume 4- You've been Yelling and Screaming and "Shoutin" for more. Well hold on to your hips, 'cause here's Number 4. Sweatin To The Oldies 4 features workout songs like Shout, Mony Mony, Heatwave and many more!