IN REM! Okay, so you may have no idea what I'm talking about, right? Well, let me enlighten you. Like I've told you, this is SLEEP WEEK! And no, that doesn't mean I want you to cop out of everything you've got to do this week and sleep all the... Read More
Sweatin' to the Oldies Volume 4- You've been Yelling and Screaming and "Shoutin" for more. Well hold on to your hips, 'cause here's Number 4. Sweatin To The Oldies 4 features workout songs like Shout, Mony Mony, Heatwave and many more!
Circuit-training workout combines cardiovascular training and muscle strengthening.
****The Boogie Cords that accompany this DVD are out of production and no longer available. Boogie Cords are not included.****