Think I'm talking about the three ghosts who haunted Ebeneezer Scrooge's dreams in that holiday classic, A Christmas Carol? Well, not quite. There're some different kinds of holiday spirits on my own mind this morning and you may run into one of... Read More
Sweatin' to the Oldies Volume 3 - The fun continues with Sweatin To The Oldies 3 featuring workout songs like Do You Wanna Dance, Louie Louie, Rockin' Robin and many more! Come join Richard in "Sweatin' Land"
Sweatin' to the Oldies Volume 4- You've been Yelling and Screaming and "Shoutin" for more. Well hold on to your hips, 'cause here's Number 4. Sweatin To The Oldies 4 features workout songs like Shout, Mony Mony, Heatwave and many more!
Circuit-training workout combines cardiovascular training and muscle strengthening.
****The Boogie Cords that accompany this DVD are out of production and no longer available. Boogie Cords are not included.****