Flat View
Friday, March 06, 2015

Sunday, March 01, 2015

Sweat Plus! Sherry (Sun. 1 Mar, 2015 9:00 am - 10:30 am)

The basic low impact fat burning class we offer as SWEAT, but with a little something extra.  Get your week off to a great start.  You deserve it!

Call (310) A SLIM ME   to confirm classes.

Monday, March 02, 2015

Sweat ~ Helen (Mon. 2 Mar, 2015 9:30 am - 10:30 am)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Mon. 2 Mar, 2015 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Sweat! ~Sherry (Mon. 2 Mar, 2015 6:00 pm - 7:00 pm)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Tuesday, March 03, 2015

Richard Simmons Sweat!!! (Tue. 3 Mar, 2015 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Wednesday, March 04, 2015

Low Impact Sweat ~ Michele (Wed. 4 Mar, 2015 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Wed. 4 Mar, 2015 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Thursday, March 05, 2015

Richard Simmons Sweat!!! (Thu. 5 Mar, 2015 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Friday, March 06, 2015

Low Impact Sweat ~ Michele (Fri. 6 Mar, 2015 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Fri. 6 Mar, 2015 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Saturday, March 07, 2015

Project Me! Richard Simmons (or staff) (Sat. 7 Mar, 2015 10:30 am - 11:15 am)

A dynamic group discussion class, which works with the FoodMover and includes motivation and support for weight management.  Richard provides motivation as only Richard can do, and he does it whenever he's in town.  (please note that this is a 45 minute class)

Call (310) A SLIM ME   to confirm classes.

Richard Simmons Sweat!!! (Sat. 7 Mar, 2015 11:15 am - 12:30 pm)

This class is for everyone!  Richard Simmons (or staff) teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Sunday, March 08, 2015

Sweat Plus! Sherry (Sun. 8 Mar, 2015 9:00 am - 10:30 am)

The basic low impact fat burning class we offer as SWEAT, but with a little something extra.  Get your week off to a great start.  You deserve it!

Call (310) A SLIM ME   to confirm classes.

Monday, March 09, 2015

Sweat ~ Helen (Mon. 9 Mar, 2015 9:30 am - 10:30 am)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Mon. 9 Mar, 2015 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Sweat! ~Sherry (Mon. 9 Mar, 2015 6:00 pm - 7:00 pm)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Tuesday, March 10, 2015

Richard Simmons Sweat!!! (Tue. 10 Mar, 2015 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Wednesday, March 11, 2015

Low Impact Sweat ~ Michele (Wed. 11 Mar, 2015 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Wed. 11 Mar, 2015 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Thursday, March 12, 2015

Richard Simmons Sweat!!! (Thu. 12 Mar, 2015 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Friday, March 13, 2015

Low Impact Sweat ~ Michele (Fri. 13 Mar, 2015 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Fri. 13 Mar, 2015 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Saturday, March 14, 2015

Project Me! Richard Simmons (or staff) (Sat. 14 Mar, 2015 10:30 am - 11:15 am)

A dynamic group discussion class, which works with the FoodMover and includes motivation and support for weight management.  Richard provides motivation as only Richard can do, and he does it whenever he's in town.  (please note that this is a 45 minute class)

Call (310) A SLIM ME   to confirm classes.

Richard Simmons Sweat!!! (Sat. 14 Mar, 2015 11:15 am - 12:30 pm)

This class is for everyone!  Richard Simmons (or staff) teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Sunday, March 15, 2015

Sweat Plus! Sherry (Sun. 15 Mar, 2015 9:00 am - 10:30 am)

The basic low impact fat burning class we offer as SWEAT, but with a little something extra.  Get your week off to a great start.  You deserve it!

Call (310) A SLIM ME   to confirm classes.

Monday, March 16, 2015

Sweat ~ Helen (Mon. 16 Mar, 2015 9:30 am - 10:30 am)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Mon. 16 Mar, 2015 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Sweat! ~Sherry (Mon. 16 Mar, 2015 6:00 pm - 7:00 pm)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Tuesday, March 17, 2015

Richard Simmons Sweat!!! (Tue. 17 Mar, 2015 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Wednesday, March 18, 2015

Low Impact Sweat ~ Michele (Wed. 18 Mar, 2015 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Wed. 18 Mar, 2015 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Thursday, March 19, 2015

Richard Simmons Sweat!!! (Thu. 19 Mar, 2015 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Friday, March 20, 2015

Low Impact Sweat ~ Michele (Fri. 20 Mar, 2015 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Fri. 20 Mar, 2015 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Saturday, March 21, 2015

Project Me! Richard Simmons (or staff) (Sat. 21 Mar, 2015 10:30 am - 11:15 am)

A dynamic group discussion class, which works with the FoodMover and includes motivation and support for weight management.  Richard provides motivation as only Richard can do, and he does it whenever he's in town.  (please note that this is a 45 minute class)

Call (310) A SLIM ME   to confirm classes.

Richard Simmons Sweat!!! (Sat. 21 Mar, 2015 11:15 am - 12:30 pm)

This class is for everyone!  Richard Simmons (or staff) teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Sunday, March 22, 2015

Sweat Plus! Sherry (Sun. 22 Mar, 2015 9:00 am - 10:30 am)

The basic low impact fat burning class we offer as SWEAT, but with a little something extra.  Get your week off to a great start.  You deserve it!

Call (310) A SLIM ME   to confirm classes.

Monday, March 23, 2015

Sweat ~ Helen (Mon. 23 Mar, 2015 9:30 am - 10:30 am)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Mon. 23 Mar, 2015 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Sweat! ~Sherry (Mon. 23 Mar, 2015 6:00 pm - 7:00 pm)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Tuesday, March 24, 2015

Richard Simmons Sweat!!! (Tue. 24 Mar, 2015 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Wednesday, March 25, 2015

Low Impact Sweat ~ Michele (Wed. 25 Mar, 2015 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Wed. 25 Mar, 2015 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Thursday, March 26, 2015

Richard Simmons Sweat!!! (Thu. 26 Mar, 2015 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Friday, March 27, 2015

Low Impact Sweat ~ Michele (Fri. 27 Mar, 2015 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Fri. 27 Mar, 2015 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Saturday, March 28, 2015

Project Me! Richard Simmons (or staff) (Sat. 28 Mar, 2015 10:30 am - 11:15 am)

A dynamic group discussion class, which works with the FoodMover and includes motivation and support for weight management.  Richard provides motivation as only Richard can do, and he does it whenever he's in town.  (please note that this is a 45 minute class)

Call (310) A SLIM ME   to confirm classes.

Richard Simmons Sweat!!! (Sat. 28 Mar, 2015 11:15 am - 12:30 pm)

This class is for everyone!  Richard Simmons (or staff) teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Sunday, March 29, 2015

Sweat Plus! Sherry (Sun. 29 Mar, 2015 9:00 am - 10:30 am)

The basic low impact fat burning class we offer as SWEAT, but with a little something extra.  Get your week off to a great start.  You deserve it!

Call (310) A SLIM ME   to confirm classes.

Monday, March 30, 2015

Sweat ~ Helen (Mon. 30 Mar, 2015 9:30 am - 10:30 am)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Mon. 30 Mar, 2015 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Sweat! ~Sherry (Mon. 30 Mar, 2015 6:00 pm - 7:00 pm)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Tuesday, March 31, 2015

Richard Simmons Sweat!!! (Tue. 31 Mar, 2015 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

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