Flat View
Friday, October 31, 2014

Wednesday, October 01, 2014

Low Impact Sweat ~ Michele (Wed. 1 Oct, 2014 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Wed. 1 Oct, 2014 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Thursday, October 02, 2014

Richard Simmons Sweat!!! (Thu. 2 Oct, 2014 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Friday, October 03, 2014

Low Impact Sweat ~ Michele (Fri. 3 Oct, 2014 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Fri. 3 Oct, 2014 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Saturday, October 04, 2014

Project Me! Richard Simmons (or staff) (Sat. 4 Oct, 2014 10:30 am - 11:15 am)

A dynamic group discussion class, which works with the FoodMover and includes motivation and support for weight management.  Richard provides motivation as only Richard can do, and he does it whenever he's in town.  (please note that this is a 45 minute class)

Call (310) A SLIM ME   to confirm classes.

Richard Simmons Sweat!!! (Sat. 4 Oct, 2014 11:15 am - 12:30 pm)

This class is for everyone!  Richard Simmons (or staff) teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Sunday, October 05, 2014

Sweat Plus! Sherry (Sun. 5 Oct, 2014 9:00 am - 10:30 am)

The basic low impact fat burning class we offer as SWEAT, but with a little something extra.  Get your week off to a great start.  You deserve it!

Call (310) A SLIM ME   to confirm classes.

Monday, October 06, 2014

Sweat ~ Helen (Mon. 6 Oct, 2014 9:30 am - 10:30 am)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Mon. 6 Oct, 2014 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Sweat! ~Sherry (Mon. 6 Oct, 2014 6:00 pm - 7:00 pm)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Tuesday, October 07, 2014

Richard Simmons Sweat!!! (Tue. 7 Oct, 2014 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Wednesday, October 08, 2014

Low Impact Sweat ~ Michele (Wed. 8 Oct, 2014 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Wed. 8 Oct, 2014 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Thursday, October 09, 2014

Richard Simmons Sweat!!! (Thu. 9 Oct, 2014 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Friday, October 10, 2014

Low Impact Sweat ~ Michele (Fri. 10 Oct, 2014 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Fri. 10 Oct, 2014 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Saturday, October 11, 2014

Project Me! Richard Simmons (or staff) (Sat. 11 Oct, 2014 10:30 am - 11:15 am)

A dynamic group discussion class, which works with the FoodMover and includes motivation and support for weight management.  Richard provides motivation as only Richard can do, and he does it whenever he's in town.  (please note that this is a 45 minute class)

Call (310) A SLIM ME   to confirm classes.

Richard Simmons Sweat!!! (Sat. 11 Oct, 2014 11:15 am - 12:30 pm)

This class is for everyone!  Richard Simmons (or staff) teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Sunday, October 12, 2014

Sweat Plus! Sherry (Sun. 12 Oct, 2014 9:00 am - 10:30 am)

The basic low impact fat burning class we offer as SWEAT, but with a little something extra.  Get your week off to a great start.  You deserve it!

Call (310) A SLIM ME   to confirm classes.

Monday, October 13, 2014

Sweat ~ Helen (Mon. 13 Oct, 2014 9:30 am - 10:30 am)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Mon. 13 Oct, 2014 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Sweat! ~Sherry (Mon. 13 Oct, 2014 6:00 pm - 7:00 pm)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Tuesday, October 14, 2014

Richard Simmons Sweat!!! (Tue. 14 Oct, 2014 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Wednesday, October 15, 2014

Low Impact Sweat ~ Michele (Wed. 15 Oct, 2014 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Wed. 15 Oct, 2014 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Thursday, October 16, 2014

Richard Simmons Sweat!!! (Thu. 16 Oct, 2014 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Friday, October 17, 2014

Low Impact Sweat ~ Michele (Fri. 17 Oct, 2014 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Fri. 17 Oct, 2014 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Saturday, October 18, 2014

Project Me! Richard Simmons (or staff) (Sat. 18 Oct, 2014 10:30 am - 11:15 am)

A dynamic group discussion class, which works with the FoodMover and includes motivation and support for weight management.  Richard provides motivation as only Richard can do, and he does it whenever he's in town.  (please note that this is a 45 minute class)

Call (310) A SLIM ME   to confirm classes.

Richard Simmons Sweat!!! (Sat. 18 Oct, 2014 11:15 am - 12:30 pm)

This class is for everyone!  Richard Simmons (or staff) teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Sunday, October 19, 2014

Sweat Plus! Sherry (Sun. 19 Oct, 2014 9:00 am - 10:30 am)

The basic low impact fat burning class we offer as SWEAT, but with a little something extra.  Get your week off to a great start.  You deserve it!

Call (310) A SLIM ME   to confirm classes.

Monday, October 20, 2014

Sweat ~ Helen (Mon. 20 Oct, 2014 9:30 am - 10:30 am)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Mon. 20 Oct, 2014 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Sweat! ~Sherry (Mon. 20 Oct, 2014 6:00 pm - 7:00 pm)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Tuesday, October 21, 2014

Richard Simmons Sweat!!! (Tue. 21 Oct, 2014 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Wednesday, October 22, 2014

Low Impact Sweat ~ Michele (Wed. 22 Oct, 2014 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Wed. 22 Oct, 2014 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Thursday, October 23, 2014

Richard Simmons Sweat!!! (Thu. 23 Oct, 2014 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Friday, October 24, 2014

Low Impact Sweat ~ Michele (Fri. 24 Oct, 2014 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Fri. 24 Oct, 2014 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Saturday, October 25, 2014

Project Me! Richard Simmons (or staff) (Sat. 25 Oct, 2014 10:30 am - 11:15 am)

A dynamic group discussion class, which works with the FoodMover and includes motivation and support for weight management.  Richard provides motivation as only Richard can do, and he does it whenever he's in town.  (please note that this is a 45 minute class)

Call (310) A SLIM ME   to confirm classes.

Richard Simmons Sweat!!! (Sat. 25 Oct, 2014 11:15 am - 12:30 pm)

This class is for everyone!  Richard Simmons (or staff) teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Sunday, October 26, 2014

Sweat Plus! Sherry (Sun. 26 Oct, 2014 9:00 am - 10:30 am)

The basic low impact fat burning class we offer as SWEAT, but with a little something extra.  Get your week off to a great start.  You deserve it!

Call (310) A SLIM ME   to confirm classes.

Monday, October 27, 2014

Sweat ~ Helen (Mon. 27 Oct, 2014 9:30 am - 10:30 am)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Mon. 27 Oct, 2014 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Sweat! ~Sherry (Mon. 27 Oct, 2014 6:00 pm - 7:00 pm)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Tuesday, October 28, 2014

Richard Simmons Sweat!!! (Tue. 28 Oct, 2014 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Wednesday, October 29, 2014

Low Impact Sweat ~ Michele (Wed. 29 Oct, 2014 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Wed. 29 Oct, 2014 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Thursday, October 30, 2014

Richard Simmons Sweat!!! (Thu. 30 Oct, 2014 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Friday, October 31, 2014

Low Impact Sweat ~ Michele (Fri. 31 Oct, 2014 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Fri. 31 Oct, 2014 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

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