Weekly View
Sun. 5 Jul, 2015 - Sat. 11 Jul, 2015

Sunday, July 05, 2015

Sweat Plus! Sherry (Sun. 5 Jul, 2015 9:00 am - 10:30 am)

The basic low impact fat burning class we offer as SWEAT, but with a little something extra.  Get your week off to a great start.  You deserve it!

Call (310) A SLIM ME   to confirm classes.

Monday, July 06, 2015

Sweat ~ Helen (Mon. 6 Jul, 2015 9:30 am - 10:30 am)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Mon. 6 Jul, 2015 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Sweat! ~Sherry (Mon. 6 Jul, 2015 6:00 pm - 7:00 pm)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Tuesday, July 07, 2015

Richard Simmons Sweat!!! (Tue. 7 Jul, 2015 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Wednesday, July 08, 2015

Low Impact Sweat ~ Michele (Wed. 8 Jul, 2015 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Wed. 8 Jul, 2015 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Thursday, July 09, 2015

Richard Simmons Sweat!!! (Thu. 9 Jul, 2015 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Friday, July 10, 2015

Low Impact Sweat ~ Michele (Fri. 10 Jul, 2015 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Fri. 10 Jul, 2015 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Saturday, July 11, 2015

Project Me! Richard Simmons (or staff) (Sat. 11 Jul, 2015 10:30 am - 11:15 am)

A dynamic group discussion class, which works with the FoodMover and includes motivation and support for weight management.  Richard provides motivation as only Richard can do, and he does it whenever he's in town.  (please note that this is a 45 minute class)

Call (310) A SLIM ME   to confirm classes.

Richard Simmons Sweat!!! (Sat. 11 Jul, 2015 11:15 am - 12:30 pm)

This class is for everyone!  Richard Simmons (or staff) teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

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