Weekly View
Sun. 24 Jul, 2016 - Sat. 30 Jul, 2016

Sunday, July 24, 2016

Sweat Plus! Sherry (Sun. 24 Jul, 2016 9:00 am - 10:30 am)

The basic low impact fat burning class we offer as SWEAT, but with a little something extra.  Get your week off to a great start.  You deserve it!

Call (310) A SLIM ME   to confirm classes.

Monday, July 25, 2016

Sweat ~ Helen (Mon. 25 Jul, 2016 9:30 am - 10:30 am)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Mon. 25 Jul, 2016 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Sweat! ~Sherry (Mon. 25 Jul, 2016 6:00 pm - 7:00 pm)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Tuesday, July 26, 2016

Richard Simmons Sweat!!! (Tue. 26 Jul, 2016 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Wednesday, July 27, 2016

Low Impact Sweat ~ Michele (Wed. 27 Jul, 2016 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Wed. 27 Jul, 2016 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Thursday, July 28, 2016

Richard Simmons Sweat!!! (Thu. 28 Jul, 2016 6:30 pm - 7:30 pm)

This class is for everyone!  Richard Simmons (or staff)  teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Friday, July 29, 2016

Low Impact Sweat ~ Michele (Fri. 29 Jul, 2016 9:30 am - 10:30 am)

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Fri. 29 Jul, 2016 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Saturday, July 30, 2016

Richard Simmons Sweat!!! (Sat. 30 Jul, 2016 11:15 am - 12:30 pm)

This class is for everyone!  Richard Simmons (or staff) teaching the ultimate workout to a multi-level group of students!  When he's in town, Richard teaches: Tuesday evening at 6:30pm, Thursday evening at 6:30pm and Saturday morning at 11:15am

Call (310) A SLIM ME   to confirm classes.

Powered by JCal Pro - the Joomla Calendar