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WANT TO CHAT? Try these times! 12:30 PM ET/9:30 AM PT 6:00 PM ET/3:00 PM PT 9:00-11:00 PM ET 6:00-8:00 PM PT RICHARD`S NEXT CHAT! AUDITORIUM Monday, September 22nd 2014 8:15 ET/5:15 PT

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Monday, March 31, 2014

Sweat ~ Helen (Mon. 31 Mar, 2014 9:30 am - 10:30 am)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

Sweat Plus! ~Anne (Mon. 31 Mar, 2014 11:00 am - 12:00 pm)

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

Sweat! ~Sherry (Mon. 31 Mar, 2014 6:00 pm - 7:00 pm)

A basic low impact fat burning class.  Includes warm-up. aerobics, upper and lower body toning and cool down.

Call (310) A SLIM ME   to confirm classes.

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