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Richard's Chatrooms

WANT TO CHAT? Try these times! 12:30 PM ET/9:30 AM PT 6:00 PM ET/3:00 PM PT 9:00-11:00 PM ET 6:00-8:00 PM PT RICHARD`S NEXT CHAT! AUDITORIUM Monday, August 4th 2014 8:15 ET/5:15 PT

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Sweat Plus! ~Anne

Date: Fri. 4 Jul, 2014 11:00 am - 12:00 pm
Duration: 1 Hour

 This is a complete fitness program.  Cardiovascular, strength and flexibility training comprise this three times weekly class.  Each day is a little different in structure and format.  Informal discussion as well as information regarding topics of interest to all.

Call (310) A SLIM ME   to confirm classes.

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