As most of you know, on July 24th, I had the great privilege of traveling to Washington, DC to testify before the House Education & Labor Committee in support of the Fit Kids Bill. Congressman Keller's own remarks in support of fitness and physical... Read More »
Sweatin' to the Oldies on DVD Thats right my Sweatin' to the Oldies series is now available on DVD. You will get all those great workouts to shake rattle and roll those pounds away!
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Be a Member of my Clubhouse! Do you need extra motivation? Do you need more support? Then join my clubhouse. Read more...
Richard's Motivation Every day is another chance for me to win this fight.
Cruise To Lose Coupon SAVE $100! Use this coupon when you make your Spring 2009 cruise reservation! Read more...
New Merchandise! We just got more merchandise in my store... including DVD's and CD's! Visit My Store...
Recipes click below to view one of the hundreds of great recipes from our clubhouse pages. Barbequed Pork Wrap
August Success Stories
This month we are featuring Cari and Jenny. They have success! read all about it.