One of my goals at the beginning of this year was to redo some areas of my backyard. So I went out there and really spent some time looking at my backyard territory. I took a pad and pencil with me and began making sketches of how I wanted it all... Read More »
Sweatin' to the Oldies on DVD Thats right my Sweatin' to the Oldies series is now available on DVD. You will get all those great workouts to shake rattle and roll those pounds away!
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Be a Member of my Clubhouse! Do you need extra motivation? Do you need more support? Then join my clubhouse. Read more...
Richard's Motivation My quality of mind determines the quality of my life.
Cruise To Lose Coupon SAVE $100! Use this coupon when you make your Spring 2009 cruise reservation! Read more...
Sit Tight DVD!
Need to get a great work out while seated in a chair? Try my Sit Tight DVD!